Cava Pineapple Apple Mint Recipe
Fresh juice always makes me feel alive and refreshed, especially on warm days. They feel bright, sweet, and simple, but still refreshing.
One that caught my eye not long ago was from Cava, the Mediterranean-style restaurant that many compare to a healthier version of Chipotle.
On their TikTok, they shared a juice blend called Cava Pineapple Apple Mint Recipe, and it instantly made me curious.
I tried it, but I thought it could be even better at home. Their version uses pineapple, apple cider, lime juice, and fresh mint, then thinned with water. While it was good, I prefer juice to taste bold and not watered down.
So, I set out to create my own version, inspired by theirs, but with a twist. Today, I’ll share my way of preparing this drink at home so you can enjoy it too.

Why You’ll Love This Copycat Recipe
This Cava Pineapple Apple Mint Recipe is more than just a drink – it’s a fresh burst of fruit and herbs in one glass.
The sweet pineapple blends with crisp apple for a smooth base, while lime adds a little zing. Fresh mint ties it all together, giving the juice a cool twist that feels so refreshing.
It’s a great choice when craving something light but still flavorful. The best part is how quick it comes together – just a few ingredients and a blender or juicer.
No need for complicated steps or extra add-ins.
Cava Pineapple Apple Mint Ingredients
1. Pineapple (½ of a whole pineapple)
Fresh pineapple brings that tropical sweetness we all love. The natural sugars balance out the tartness from other fruits. Pick a pineapple that smells sweet at the bottom and feels firm but gives slightly when pressed.
The skin should be golden, not green. You can swap this for 2 cups of pre-cut pineapple chunks from the store to save time.
2. Apples (3-4 medium apples)
Apples add crisp freshness and natural sweetness to balance the tang. Use any variety you enjoy eating – Honeycrisp, Gala, or Fuji work great. Green apples like Granny Smith give more tartness. Red apples bring more sweetness.
You don’t need to peel them since we’ll strain the juice later. Frozen apple slices work too – just thaw them first.
3. Fresh Mint Leaves (a handful)
Mint gives this drink its cool, refreshing finish. Use about 10-15 leaves, or more for stronger mint flavor. Fresh mint works much better than dried. Look for bright green leaves without brown spots.
You can grow mint in a small pot on your windowsill – it grows fast and easy. Spearmint or peppermint both work well.
4. Lime (1 whole lime, peeled)
Lime adds bright acidity that makes all the other flavors pop. Choose limes that feel heavy for their size – they have more juice. The skin should be smooth and bright green.
You can use lemon instead, but lime gives that authentic Cava taste. Bottled lime juice works in a pinch – use about 2 tablespoons.
Essential Kitchen Equipment
- Juicer or high-speed blender – Creates smooth juice
- Cutting board and knife – For prep work
- Pitcher or large jar – Storage and serving
- Fine mesh strainer – Removes pulp chunks
- Measuring cups – Portion control
- Ice cube trays – Keep drinks cold
How To Make Cava Pineapple Apple Mint at Home
Step 1 | Prep your fruit
Cut the pineapple in half, then slice off the skin and core. Chop it into small chunks so it fits easily in your juicer or blender. Wash and core your apples, then chop them into pieces. Peel your lime and separate your mint leaves.

Step 2 | Add to juicer or blender
Put the pineapple chunks, apple pieces, mint leaves, and lime into your juicer. If using a blender, add everything along with about ¼ cup of water just to help it blend smoothly.

Step 3 | Juice or blend until smooth
If juicing, let it run until all the liquid is extracted. If blending, blend on high until smooth, then pour through a strainer to remove pulp if you prefer a clear drink.

Step 4 | Serve Chilled
Pour the juice into a pitcher, then serve in individual glasses. Add ice if you like it cold. Garnish with extra mint leaves for a pretty touch.

Recipe Perfection Tips
- Choose Ripe Fruit: Your juice will taste sweeter and better if your pineapple and apples are perfectly ripe and fresh.
- Chill First: For an extra cold drink, put your fruit in the refrigerator for an hour before you juice it. This way, your juice is already cold and you might not even need ice.
- Drink It Fresh: This juice is best the day you make it. The fresh flavors are strongest right after juicing.
- Strain Thoroughly: If using a blender, take your time straining. This gives you a smoother juice, more like the one from the store.
Serving & Pairing Suggestions
This Cava Pineapple Apple Mint Recipe works as more than just a solo drink. It pairs beautifully with light meals like salads, grilled chicken, or fish.
The juice balances spicy foods with its cooling mint and fruity sweetness, making it a great side for tacos or Mediterranean bowls.
It can also be served at breakfast with eggs, toast, or oatmeal for a bright start to the day. On warm afternoons, pour it over crushed ice for a refreshing treat by itself.
For gatherings, make a large batch in a pitcher and let guests help themselves – it adds color and freshness to any table.
Cava Pineapple Apple Mint Recipe FAQs
1. How long does this juice stay fresh?
The juice is best enjoyed right away for maximum flavor. When stored in the fridge in a sealed jar, it can last up to 24 hours. After that, the flavor may start to change, and the juice can lose its brightness.
Always give it a quick stir before drinking since natural separation may happen.
2. Can I freeze this juice?
You can pour the juice into ice cube trays and freeze. Then, add the cubes to water or soda for quick flavor boosts. It’s not the same as fresh juice, but still a nice way to enjoy leftovers.
3. My juice came out very pulpy, what can I do?
If you prefer your juice without any pulp, straining it a second time can help. Simply line your fine mesh strainer with a thin piece of cheesecloth or a clean coffee filter.
Pour the juice through it slowly. This will catch even the tiniest bits of pulp and give you a completely clear juice.
4. What can I do with leftover pulp?
Leftover pulp from blending can be added to smoothies, mixed into baked goods, or used in homemade popsicles. It reduces waste while adding fiber and extra flavor to other dishes.
5. Why did my juice turn out bitter?
Bitterness usually comes from the pineapple. If you accidentally include pieces of the tough core or the skin, it can make the juice taste bitter.
Make sure you only use the soft, yellow flesh of the pineapple. Also, make sure you completely peel the lime, as the white pith can also be bitter.
Cava Pineapple Apple Mint Recipe
Refreshing Cava Pineapple Apple Mint Recipe ready in just 15 minutes! A sweet, crisp, and minty fresh juice that’s perfect for warm days.
Ingredients
- ½ fresh pineapple (about 2 cups chunks)
- 3–4 medium apples (Honeycrisp, Gala, or Fuji recommended)
- 1 whole lime, peeled
- 10–15 fresh mint leaves
- ¼ cup water (if blending, optional)
- Ice cubes (optional, for serving)
Instructions
- Prep Fruit – Peel and chop pineapple into chunks. Wash, core, and chop apples. Peel lime. Separate mint leaves.
- Add to Blender or Juicer – Combine pineapple, apples, lime, and mint in a juicer. If blending, add ¼ cup water for smooth blending.
- Juice or Blend – Run through juicer, or blend on high until smooth. Strain through a fine mesh strainer if you prefer pulp-free juice.
- Serve Chilled – Pour juice into glasses, add ice if desired, and garnish with extra mint leaves. Enjoy fresh!
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 95Total Fat: 0gSaturated Fat: 0gSodium: 3mgCarbohydrates: 24gFiber: 2gSugar: 19gProtein: 1g
The Cava Pineapple Apple Mint Recipe is fresh, simple, and perfect for any time of year. With just four ingredients, it delivers a natural balance of sweetness, tang, and cool mint.
This homemade version brings bright, clean flavor into every glass and is easy to prepare with basic kitchen tools.
